If you want to go fast, go alone. If you want to go far, go together. -African Proverb

Fitness programs and routines can be found anywhere, but T.E.A.M University takes it to the next level through expert level coaching, support, and motivation between members while creating a fitness community that is unmatched by any other gym. We strive to help you reach YOUR potential, at every level, from beginner to competitor. Our certified trainers encourage members to push themselves, but also ensure that they’re using proper form to maximize their training while being safe. Be prepared to work hard, make friends and change from the inside out!


R.J. Lee, III
Favorite Movement: Handstand Pushups
Favorite WOD: Panda (In-house “Baby WOD”)
Favorite Indulgence: Cheese
RJ has been involved in athletics from the time he could walk! He has been practicing martial arts since the age of 2 years old and grew playing a variety of sports all the way through high school. He began training in CrossFit in 2012 after his sister Marilyn, Co-Owner of T.E.A.M. University said they should give it a try.Instantly he loved the intensity of the workouts, but more importantly, the community won him over. He used CrossFit as a way to expand his knowledge in the fitness world and help improve his overall ability to excel in other activities he is involved in.

RJ has a Bachelor’s Degree from the University of Maryland in Criminal Justice. He also holds a 5th Degree Black Belt in Tae Kwon Do and Co-Owns the Black Belt Martial Arts Center with his sister Marilyn. When RJ is not working or training he enjoys spending time with his family, friends and English Bulldog, McNulty. He is an ice hockey player, motorcyclist and huge sports fan!

Marilyn Lee
Favorite Movement: Snatch
Favorite WOD: Nancy
Favorite Indulgence: Dairy Queen Blizzards

Marilyn is very passionate about health and fitness whether for herself or helping other athletes achieve their health and fitness goals. While she loves the physical aspect of achieving your goals, she really enjoys the daily healthy habits that go hand in hand with working out.

She’s been a runner for years but took up CrossFit about 6 years ago. CrossFit has had such a positive impact on her running and she loves to mix the two.
Marilyn graduated from the University of Maryland with a Bachelor’s Degree and went on to complete her Master’s Degree from Johns Hopkin’s University. When Marilyn isn’t chasing after her daughter, ‘pounding the pavement’, or lifting a barbell, she enjoys spending quiet time at home with her family.

Josh White
Favorite Movement: Snatch
Favorite WOD: Hero WOD’s
Favorite Indulgence: Pumpkin Pie

Strong alone. Unstoppable together.

Flexible membership packages to suit all levels of training to help achieve your fitness goals